Welcome to Struggling With Diabetes
Real Life with Type 2 Diabetes
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Hi there — and welcome to my Struggling With Diabetes website, a personal and supportive space for anyone navigating life with this condition. I’ve been living with Type 2 diabetes for over 40 years, and while I’m not a medical professional, I understand the real-life challenges of managing this disease every single day. Whether you’re newly diagnosed or a seasoned pro, this site is here to offer practical resources, honest insights, and encouragement grounded in experience — not theory. From meal planning ideas to beginner-friendly exercise tips, you’ll find tools to help you take control of your health in a way that feels realistic and sustainable. Living with diabetes isn’t easy — but you don’t have to do it alone. This is a safe space to learn, share your story, and connect with others on a similar path. So come on in, explore, and let’s take this journey together. And before you go any further, I’d love for you to visit my Note to Myself — a free gift I created to encourage you right where you are. Just something honest, hopeful, and from the heart. Click the button below!
Struggling and Winnin'
No Hype, Just Help
- As someone who has walked this path, I understand the struggles you may be facing. That's why I'm here to offer my perspectives and suggestions on how to live well with diabetes. From practical tips for daily management to creative meal ideas, let's support each other on this journey. No gimmicks. No pressure. Just real-life insight from someone who's still learning, still growing, and still standing. You're not alone in this — and you never have to pretend to be. This isn't about being perfect or following a one-size-fits-all plan. It's about real conversations, honest encouragement, and meeting yourself with compassion every step of the way. I’m not here to sell you anything — just to share what’s worked for me, what hasn’t, and what I’m still figuring out. Together, we can face the ups and downs with strength, honesty, and a little humor along the way.
You Are Who You Are
- Diabetes is part of your life — but it doesn’t define who you are. You are not your diagnosis. You are not your numbers. You are still you. Capable - Resilient - Becoming. This space is a reminder: 'You get to write your story. Not your blood sugar. Not your setbacks. You.' So stand tall. Know your worth. And never forget — you are who you are… and that’s powerful.
My Meal Prep & Exercise Regimien
- Meal Preparation and Walkout & Workout Program
Meal Prep That Makes Sense
- You don’t need to be a chef—or give up all your favorites—to eat well with Type 2 diabetes. In this section, I share simple, blood sugar–friendly meal prep ideas that actually work for real life. Whether you’re cooking for one or feeding a family, you’ll find tips, grocery lists, and easy recipes that help you stay in control without the overwhelm. It’s not about perfection—it’s about being prepared so you can eat better, feel better, and live stronger. Let’s make healthy eating doable, not dreadful.
1st 48 - Steps to Healthy
- The first 48 days after deciding to take your health seriously are powerful—and they don’t have to be overwhelming. This program is all about building strength, stamina, and confidence—one walk at a time. You don’t need a gym or fancy gear. Just a good pair of shoes and the willingness to take that first step. Whether you’re walking five minutes or 45, every step counts. I’ll guide you with simple routines, stretching tips, and real-world encouragement to keep you moving, even on tough days. Because progress isn’t about perfection—it’s about showing up, every day.—and staying consistent
SWD Merch Market
48 Days, Still Standing Workout
Did You Know?
- A Few Facts About Type 2 Diabetes
Contact Me
- Whether you’re newly diagnosed, decades into your journey, or supporting a loved one, I’m here to help. Reach out with your questions, stories, or feedback—I’d love to hear from you.